AVOCADO BEEF BURGERS

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Avocado Beef Burgers image

Make and share this Avocado Beef Burgers recipe from Food.com.

Provided by Marsha D.

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb ground beef
1 large avocado
1 tablespoon green chili pepper, diced
1 egg, slightly beaten
1/4 cup green onion, chopped
1 teaspoon fresh lemon juice
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon black pepper
4 slices monterey jack cheese
hamburger bun with sesame seeds
4 -6 teaspoons butter, melted
tomatoes
lettuce (optional)
onion (optional)
mayonnaise

Steps:

  • Take the avocado and slice in half, remove the pit and peel each half.
  • Sprinkle fresh lemon juice over each half of avocados. Slice one half of avocado and set aside.
  • In a medium bowl, take other half of the avocado and mash with a fork.
  • Add chili peppers, egg, onions, minced garlic and salt and pepper. Stir to combine.
  • Add ground beef to the mixture and combine well.
  • Shape into 4 beef patties.
  • Chill in ref. for 10 minutes.
  • Heat a outdoor grill on medium heat or a skillet.
  • Grill or pan fry hamburger patties until no longer pink inside. (10-15 minutes per side ).
  • Add monterey jack cheese and let melt.
  • Butter each hamburger bun and toast on the top shelf of a grill or in the oven on broil.
  • Mayonnaise each hamburger bun and top with hamburger, tomato, slice of avocado, onion (opt) and lettuce (opt).
  • Serve with french fries , or potato chips or one of your favorite snacks.

Nutrition Facts : Calories 500.8, Fat 39.4, SaturatedFat 16.1, Cholesterol 158.6, Sodium 572.4, Carbohydrate 6.5, Fiber 4.3, Sugar 0.9, Protein 31

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