AVOCADO AND ORANGE SALAD WITH OLIVE OIL-LEMON DRESSING

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Avocado and Orange Salad With Olive Oil-Lemon Dressing image

from Olive Tomato by Chef Giorgos Makris from Crete. Avocadoes have been cultivated in Crete for over 25 years.

Provided by Lavender Lynn

Categories     Oranges

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 large avocado, peeled and cubed (about 7-8 ounces)
1 large orange, peeled and cubed (about 4 ounces)
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon coarse salt
pepper

Steps:

  • Make the dressing by mixing olive oil, lemon juice cumin, salt and pepper in a small jar or bowl.
  • Peel and cut avocado and orange. Place in a bowl and mix carefully so as to not mash the avocado.
  • Pour the dressing over the salad and blend gently.

Nutrition Facts : Calories 418.9, Fat 38.2, SaturatedFat 5.4, Sodium 591.2, Carbohydrate 21.9, Fiber 10.4, Sugar 9.6, Protein 3.4

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