AVOCADO AND EDAMAME DIP

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Avocado and Edamame Dip image

This dip is perfect with tortilla chips or as a spread for a sandwich. Hot sauce can be omitted or lessened if you want it milder.

Provided by babymongrol

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 45m

Yield 6

Number Of Ingredients 8

6 ounces shelled edamame (green soybeans)
½ onion, chopped
½ cup tightly packed cilantro
2 tablespoons olive oil
1 large avocado, peeled, pitted and cubed
1 lemon, juiced
1 tablespoon chile-garlic sauce (such as Sriracha®)
salt and pepper to taste

Steps:

  • Place the edamame, onion, cilantro, and olive oil into a food processor. Pulse until finely chopped. Add the avocado, lemon juice, and chile-garlic sauce; season to taste with salt and pepper. Puree until smooth. Refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 11.3 g, Fat 13.5 g, Fiber 5.7 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 116.6 mg, Sugar 1.1 g

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