AVACADO GARLIC DIP
I was just trying to make guacamole with a lil garlic, but my boyfriend LOVES garlic so I added more. It's amazing. Considering most garlic dips have a mayo/cream cheese carrier, I thought I'd share the idea of a slightly healthier way to carry the garlic flavor.
Provided by Dying4Eternity20
Categories Avocado
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice the avacado into halves or quarters and scrape into bowl, removing the pit.
- Using a fork and the edge of the bowl, mash and stir the avacado until moderately smooth (I like mine with lots of lumps).
- Peel and mince the garlic cloves (I used a garlic press), and mix into the avacados.
- Add some pico for a little depth, as much or as little as you'd like.
- Enjoy!
Nutrition Facts : Calories 165.3, Fat 14.8, SaturatedFat 2.1, Sodium 7.5, Carbohydrate 9.6, Fiber 6.8, Sugar 0.7, Protein 2.2
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