AUSSIE BURGERS

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The Aussie way to serve burgers, perfect for summer BBQs

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 5

500g lean minced steak
100g cooked beetroot
2 mini garlic and coriander naan bread
50g bag rocket
4 tbsp soured cream and chive dip

Steps:

  • Make the burgers: Tip the meat into a bowl and sprinkle over 1 tsp salt and a good grinding of black pepper.Work with wet hands to mix in the seasoning. Divide into four with your hands and shape into burgers. (It can be frozen at this stage.)
  • Sort out your ingredients: Slice the beetroot and split the naan breads.
  • Toast the naans: Heat a griddle pan or barbecue. Griddle the naans on both sides until lightly toasted and set aside. Add the burgers to the grill or barbecue and cook for 2-3 minutes, then turn and cook the other side for a further 2-3 minutes.
  • Assemble the dish: Set half a toasted naan on each serving plate and put a pile of rocket on each. Top with a burger, then a few slices of beetroot and a dollop of soured cream. Sprinkle with salt and freshly ground black pepper and serve immediately with a big green salad and chips. A glass of red wine wouldn't go amiss, either.

Nutrition Facts : Calories 352 calories, Fat 11.4 grams fat, SaturatedFat 5.3 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 0.6 grams sugar, Fiber 1.9 grams fiber, Protein 33.7 grams protein, Sodium 1.25 milligram of sodium

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