ASPARAGUS PARMIGIANA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asparagus Parmigiana image

Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!

Provided by Mirj2338

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

16 fresh asparagus spears
2 tablespoons butter
2 tablespoons parmesan cheese
2 teaspoons lemon juice
1 dash salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Cook asparagus in boiling, salted water for 5 to 7 minutes, or until al dente.
  • Drain.
  • Melt butter in ovenproof skillet.
  • Add asparagus and saute for 5 minutes.
  • Sprinkle with cheese, add salt and pepper, and bake for 2 minutes.
  • Transfer to broiler and gratinee for 2 minutes, or until golden brown.
  • Sprinkle with lemon juice and serve.

Nutrition Facts : Calories 75.5, Fat 6.6, SaturatedFat 4.1, Cholesterol 17.5, Sodium 87.5, Carbohydrate 2.8, Fiber 1.2, Sugar 0.9, Protein 2.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #5-ingredients-or-less     #appetizers     #side-dishes     #eggs-dairy     #vegetables     #easy     #dinner-party     #kosher     #spring     #vegetarian     #cheese     #dietary     #seasonal     #asparagus     #brunch