ASPARAGUS PARMESAN

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Asparagus Parmesan image

Make and share this Asparagus Parmesan recipe from Food.com.

Provided by kzbhansen

Categories     Vegetable

Time 30m

Yield 1 sidedish, 6 serving(s)

Number Of Ingredients 10

3 lbs asparagus
1 cup dry breadcrumbs
2 tablespoons parmesan cheese, grated
1/4 teaspoon garlic powder
1/2 cup flour
1/2 cup olive oil
1 teaspoon salt
1 egg
2 tablespoons dry white wine
black pepper, to taste

Steps:

  • Break off tough ends of asparagus stalks.
  • In small bowl beat the egg with the wine and set aside.
  • In medium sized bowl; combine the bread crumbs, cheese, garlic powder, salt and pepper. Set aside.
  • Dip asparagus first in flour, then egg, then into the bread crumbs.
  • Saute in olive oil for 10 minutes or until tender.

Nutrition Facts : Calories 341.9, Fat 20.9, SaturatedFat 3.4, Cholesterol 36.7, Sodium 589.1, Carbohydrate 30.6, Fiber 5.6, Sugar 4.2, Protein 10.6

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