ASPARAGUS PARMESAN

Asparagus Parmesan image

Make and share this Asparagus Parmesan recipe from Food.com.

Provided by kzbhansen

Categories Vegetable

Time 30m

Yield 1 sidedish, 6 serving(s)

Number Of Ingredients 10

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Ingredients

3 lbs asparagus
1 cup dry breadcrumbs
2 tablespoons parmesan cheese, grated
1/4 teaspoon garlic powder
1/2 cup flour
1/2 cup olive oil
1 teaspoon salt
1 egg
2 tablespoons dry white wine
black pepper, to taste

Steps:

Break off tough ends of asparagus stalks.
In small bowl beat the egg with the wine and set aside.
In medium sized bowl; combine the bread crumbs, cheese, garlic powder, salt and pepper. Set aside.
Dip asparagus first in flour, then egg, then into the bread crumbs.
Saute in olive oil for 10 minutes or until tender.

Nutrition Facts : Calories 341.9, Fat 20.9, SaturatedFat 3.4, Cholesterol 36.7, Sodium 589.1, Carbohydrate 30.6, Fiber 5.6, Sugar 4.2, Protein 10.6

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