ASPARAGUS CURRY

Asparagus Curry image

Provided by Charishma_Ramchanda

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

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1 bunch asparagus
4 carrots
4 -5 medium potatoes
3 tablespoons roasted chana dal powder (ground dried chickpeas)
2 tablespoons dry coconut powder
1 -2 tablespoon chili powder
2 tablespoons oil
1/2 tablespoon mustard seeds
1/2 tablespoon Urad Dal
1 tablespoon jeera powder (ground cumin)
curry leaf
coriander
salt
1 pinch turmeric

Steps:

Chop asparagus, carrots and potato into 1/2 inch pieces.
Take a non-stick pan and put it on medium flame.
Add oil and other seasonings like mustard seeds and jeera and curry leaves.
Now add carrots and potatoes first.
Add turmeric and mix them all properly and close the lid.
After few minutes stir by adding salt and put the lid on again for a minute.
Add chopped asparagus and stir them all and close the lid to allow them cook.
After a few minutes check if all ingredients are cooked.
Then reduce stove to low and add roasted chana dal powder and dry coconut powder and chili powder.
Stir them all and close lid for a few minutes and switch off the stove.
Garnish with chopped coriander.
Goes well with rice, Chapathi, Dosa.
Also can use this in sandwiches and is very healthy.