ASIAN VEGGIE GELATIN

Asian Veggie Gelatin image

While trying the offerings at a salad potluck, I was excited to sample this refreshing dish. It's a nice change from sweeter gelatin salads. The "secret ingredient" is soy sauce.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 package (.3 ounce) sugar-free orange gelatin
3/4 cup boiling water
1 cup cold water
4-1/2 teaspoons reduced-sodium soy sauce
1 tablespoon lemon juice
1/2 cup canned bean sprouts
1/2 cup sliced celery
1/2 cup shredded carrots
1/4 cup sliced water chestnuts, halved
1 tablespoon chopped green onion

Steps:

In a large bowl, dissolve gelatin in boiling water. Stir in the cold water, soy sauce and lemon juice. Add the bean sprouts, celery, carrots, water chestnuts and onion; mix well. , Spoon into four 6-oz. bowls coated with cooking spray. Refrigerate for 1 hour or until set. Invert onto salad plates.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.