ASIAN-STYLE TURKEY BURGERS

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Asian-Style Turkey Burgers image

Make and share this Asian-Style Turkey Burgers recipe from Food.com.

Provided by NoraMarie

Categories     Lunch/Snacks

Time 16m

Yield 4 hamburg, 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
2 garlic cloves, minced
2 tablespoons chopped onions
2 tablespoons finely chopped green peppers
1 tablespoon low sodium soy sauce
2 teaspoons grated fresh gingerroot
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
4 mixed-grain hamburger buns

Steps:

  • Combine turkey, garlic, onion, green pepper, soy sauce, ginger, salt and pepper in a large bowl.
  • Divide turkey mixture into 4 portions and shape into patties.
  • Grill over medium-high heat 6 to 8 minutes on each side or until done [170°F].
  • Serve on buns.

Nutrition Facts : Calories 178, Fat 9.4, SaturatedFat 2.6, Cholesterol 89.7, Sodium 548.1, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 20.3

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