ASIAN SNAPPER WITH CAPERS

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Asian Snapper with Capers image

Here's a simple sauteed snapper with lots of flavor. It takes very little time and effort to prepare. Asian flavors really makes this dish exciting. -Mary Ann Lee, Clifton Park, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 red snapper fillets (6 ounces each)
4-1/2 teaspoons Mongolian Fire oil or sesame oil
1/4 cup apple jelly
3 tablespoons ketchup
2 tablespoons capers, drained
1 tablespoon lemon juice
1 tablespoon reduced-sodium soy sauce
1 teaspoon grated fresh gingerroot

Steps:

  • In a large skillet, cook fillets in oil over medium heat for 3-5 minutes on each side or until fish flakes easily with a fork; remove and keep warm., Stir the jelly, ketchup, capers, lemon juice, soy sauce and ginger into the skillet. Cook and stir for 2-3 minutes or until slightly thickened; serve with red snapper.

Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 494mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

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