ASIAN SESAME-SOY NOODLES

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Asian Sesame-Soy Noodles image

This simply flavored noodle dish is good served with Asian-style tofu dishes. See the menu suggested on page 135 with Sweet and Savory Sautéed or Baked Tofu as well as the one given here. If you can't find Asian noodles, substitute linguine.

Yield 4 servings

Number Of Ingredients 5

8 ounces udon, soba, Chinese wheat noodles, or linguine
2 tablespoons dark sesame oil
2 to 3 tablespoons soy sauce, or to taste
1 teaspoon honey or maple syrup
1 to 2 scallions, thinly sliced

Steps:

  • Cook the noodles according to package directions and drain.
  • Meanwhile, combine the oil, soy sauce, and honey in a small bowl and stir to blend.
  • Combine the noodles and sauce in a serving container and toss well. Sprinkle the scallions on top and serve.
  • Asian Sesame-Soy Noodles (this page)
  • Broccoli and Tofu in Thai Peanut Sauce (page 143)
  • or
  • Instant Tofu and Mixed Vegetable Stir-Fry (page 144)
  • Crisp raw carrot and celery sticks
  • Calories: 276
  • Total Fat: 8g
  • Protein: 7g
  • Carbohydrate: 44g
  • Cholesterol: 0mg
  • Sodium: 628mg

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