ASIAN POT ROAST

Asian Pot Roast image

Treat your family with an Asian dinner! Enjoy this classic beef pot roast beef recipe with a flavor twist.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 2h40m

Yield 12

Number Of Ingredients 9

Ingredients

1 beef arm or chuck roast (3 lb)
1 large onion, sliced
1 can (15 1/4 oz) pineapple chunks in juice, drained, juice reserved
3 tablespoons reduced-sodium soy sauce
1 teaspoon ground ginger
1 clove garlic, crushed
2 medium stalks celery, sliced (1 cup)
1 package (10 oz) frozen spinach leaves, thawed, drained
1 can (4 oz) mushroom pieces and stems, drained

Steps:

Trim excess fat from beef. Heat nonstick Dutch oven over medium heat. Cook beef in Dutch oven until brown on all sides; drain. Place onion on beef.
In small bowl, mix reserved pineapple juice, the soy sauce, ginger and garlic; pour over beef. Heat to boiling; reduce heat. Cover; simmer about 2 hours or until meat is tender.
Add celery. Cover; simmer 20 minutes. Add pineapple, spinach and mushrooms. Cover; simmer 5 minutes longer. Remove beef, pineapple and vegetables. Skim any fat from broth. Serve broth with beef, pineapple and vegetables.

Nutrition Facts : Calories 140, Carbohydrate 9 g, Cholesterol 30 mg, Fiber 1 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 6 g, TransFat 0 g

*** Explore more Asian Pot Roast Recipes »

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