ASIAN-INSPIRED CUCUMBER SALAD

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Asian-Inspired Cucumber Salad image

Sliced cucumbers tossed with rice-wine vinegar make for a refreshing and simple summer salad. From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)

Provided by kitty.rock

Categories     Vegetable

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

2 cucumbers, peeled, seeded and cut crosswise into 1/4-inch slices
1 tablespoon rice wine vinegar or 1 tablespoon distilled white vinegar
1/4 teaspoon sugar
cayenne pepper, to taste
salt & freshly ground black pepper, to taste

Steps:

  • Whisk together vinegar, sugar and a pinch of cayenne pepper. Season with salt and pepper.
  • Add cucumbers and toss to coat.
  • Chill until ready to serve.
  • Dietary Exchanges: 1 vegetable (1/2 Carbohydrate Serving).

Nutrition Facts : Calories 23.6, Fat 0.2, SaturatedFat 0.1, Sodium 3, Carbohydrate 5.7, Fiber 0.8, Sugar 2.8, Protein 1

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