ASIAGO CHICKEN SALAD

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Asiago Chicken Salad image

A mouth watering main dish salad from our local paper. To go lower in carbs, omit the carrot and substitute finely diced celery.

Provided by MNLisaB

Categories     Chicken

Time 4h35m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts, grilled,thinly sliced
3/4 cup shredded asiago cheese, divided
1 zucchini, julienned
1 carrot, julienned
2 tomatoes, seeded and diced
1 small red onion, diced
1 bunch basil, cut into thin strips
1 roasted red pepper, diced
1 cup Italian dressing
1 head romaine lettuce, washed,dried and chopped
additional basil leaves (to garnish)

Steps:

  • In a non-metal bowl, combine sliced grilled chicken, 1/2 cup asiago cheese, zucchini, carrots, tomatoes, onions, red pepper, and basil strips.
  • Mix and combine with Italian dressing.
  • Cover and put in fridge to marinate at least 4 hours.
  • Place salad mixture on a bed of chopped romaine, garnish with basil leaves and sprinkle with remaining asiago cheese.

Nutrition Facts : Calories 479.5, Fat 30.8, SaturatedFat 6.6, Cholesterol 92.8, Sodium 1094.6, Carbohydrate 18.5, Fiber 5.2, Sugar 10.7, Protein 33.8

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