ARYN'S PRACTICALLY VEGAN PUMPKIN BREAD
This is my favorite loaf/muffin recipe that I concocted through trial and error trying to make a traditional pumpkin bread somewhat healthier. It produces very dense, delicious bread or muffins, which I like to eat warm with a spread of coconut oil instead of butter. I sometimes switch up the flours/brans/meals I use, and you can add raisins or shredded carrots, etc. for variety. I say practically vegan because I cannot guarantee that all the ingredients were made in a vegan-friendly way, though I presume they probably were. I am not vegan, but I like the idea of using flax instead of eggs since I eat so many eggs already. *I actually use 1/2 brown sugar and 1/2 xylitol, but since xylitol is not in the ingredient list here I put all brown sugar.
Provided by Tularyn
Categories Breads
Time 1h45m
Yield 2 loaves, 16 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees fahrenheit.
- Mix flaxseed with 6 Tbsp water, let sit for 1 minute.
- Blend flaxseed/water mixture with pumpkin, applesauce, coconut oil, and 1/2 cup water.
- Mix all dry ingredients.
- Fold dry ingredients into pumpkin mixture.
- Grease two loaf pans with coconut oil and flour with whole wheat flour.
- Pour half of mixture into each pan.
- Bake at 350 for 60-75 minutes until knife inserted in center of loaf comes out clean.
- Cool 10 minutes on rack before removing loaves from pans.
- Freezes well. Can also make muffins with same recipe.
Nutrition Facts : Calories 256.1, Fat 10.1, SaturatedFat 6.3, Sodium 412.1, Carbohydrate 42.6, Fiber 5.5, Sugar 21.1, Protein 4.5
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