ARTICHOKE SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



ARTICHOKE SALSA image

Categories     Vegetable     Appetizer

Yield 12 servings

Number Of Ingredients 8

1 can (14 1/2 ounces) petite cut, diced tomatoes with jalapeños
1 can (14 ounces) artichoke hearts, drained and finely chopped
1/4 cup finely diced red onion
2 cloves garlic, minced
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
2 tablespoon extra-virgin olive oil
1 teaspoon red-wine vinegar

Steps:

  • Preparation Time: Approximately 10 minutes Preparation: Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread Servings: 12 Nutritional Information Per Serving: Calories 45; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 140mg; Carbohydrate 4g; Fiber 0g; Protein 1g; Vitamin A 2%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV *Daily Value

*** Explore more ARTICHOKE SALSA Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #appetizers     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less

You'll also love

Julieanne Ratliff's Chicken and Dumplings_image Julieanne Ratliff's Chicken and Dumplings

Vegetable Coleslaw_image Vegetable Coleslaw

Make Ahead Breakfast Wraps (Oamc)_image Make Ahead Breakfast Wraps (Oamc)

Orzo With Celery, Cranberries and Pecans_image Orzo With Celery, Cranberries and Pecans

Sweet 'n' Sour Curry Chicken_image Sweet 'n' Sour Curry Chicken

Roast Loin of Pork_image Roast Loin of Pork

Broccoli Rabe_image Broccoli Rabe

Escargot with Artichokes and Asparagus Tips_image Escargot with Artichokes and Asparagus Tips

Israeli Bean Soup_image Israeli Bean Soup

Coconut Cream Pie with Whipped Cream_image Coconut Cream Pie with Whipped Cream

Bacon-Wrapped Shrimp Kabobs with Orange-Chipotle Sauce_image Bacon Wrapped Shrimp Kabobs with Orange Chipotle Sauce

VELVEETA® Cheesy Hash Brown Bake_image VELVEETA® Cheesy Hash Brown Bake

Braised Lamb Shoulder Chops_image Braised Lamb Shoulder Chops

Pork And Chicken Hallacas Recipe by Tasty_image Pork And Chicken Hallacas Recipe by Tasty

Lamb Skewers_image Lamb Skewers

Lemon Poppy Seed Muffins_image Lemon Poppy Seed Muffins

Steamed Clams and Kale_image Steamed Clams and Kale

Watermelon Salad_image Watermelon Salad