ARTICHOKE AND RED PEPPER RISOTTO

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Artichoke and red pepper risotto image

I love risotto! The vegetarian broth is vital to give it flavour - I use a broth concentrate and use twice the amount for risotto. The colour is equally important so consider a mix of red/green/yellow/orange peppers. Make sure your risotto is a little bit 'wet' in the end, so the dish doesn't get dried out and pasty.

Provided by Wrestler

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 -3 cups vegetable broth
1/2 small red bell pepper, cut julienne
1/2 cup artichoke heart, cooked
1 teaspoon olive oil
1 onion, minced
1 cup arborio rice
1/3 cup dry white wine
1/4 cup parmesan cheese
1 tablespoon minced parsley

Steps:

  • Heat broth to near boil and keep hot in saucepan.
  • Cook bell pepper and artichoke hearts in 2 tbs.
  • broth.
  • Remove.
  • Cook onion in 2 tbs.
  • broth until softened.
  • Add oil and rice and cook 1 minute.
  • Add wine.
  • Cook until wine is almost gone.
  • Add broth just to cover rice.
  • Cook and stir over medium heat until broth is absorbed.
  • Add more broth and continue cooking broth down and adding new broth until rice is just done (about 20 minutes).
  • Add vegetables and cook to heat done.
  • Stir in Parmesan and parsley before serving.
  • Makes 2 servings.

Nutrition Facts : Calories 256.9, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 168.1, Carbohydrate 46.1, Fiber 3.1, Sugar 2, Protein 6.8

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