ARGENTINEAN GROUND BEEF

Argentinean Ground Beef image

Provided by Mike 2

Time 36m

Yield 6 serving(s)

Number Of Ingredients 13

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1 lb lean ground beef
1 1/2 cups chopped peeled onions
1 cup chopped seeded green bell pepper
3 garlic cloves, crushed
8 ounces cooked kidney beans
8 ounces cooked hominy
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon ground black pepper
1/4 teaspoon sugar
1/4 teaspoon crushed dried oregano
1/4 teaspoon crushed red pepper flakes
2 cups water

Steps:

In a large skillet over medium heat, sauté ground beef, onion, green bell pepper and garlic until vegetables are tender and beef is browned, about 6 minutes; drain.
Stir in kidney beans, hominy, salt, basil, pepper, sugar, oregano and red pepper flakes. For a soup consistency, similar to Mexican Pozole, add up to 2 cups water* until desired consistency is reached. Simmer, uncovered, for 10 minutes. Serve warm over rice or pasta.
*NOTE:.
Without adding the water, meat mixture can be used as an empanada filling.

Nutrition Facts : Calories 216.9, Fat 8.2, SaturatedFat 3.2, Cholesterol 49.1, Sodium 632.7, Carbohydrate 17, Fiber 3.7, Sugar 3.9, Protein 18.4