AREPAS
Provided by Victoria Granof
Categories Bean Cheese Side Kid-Friendly Quick & Easy Pan-Fry Hominy/Cornmeal/Masa Cookie Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 6
Number Of Ingredients 5
Steps:
- 1. Combine the cornmeal and salt in a bowl.
- 2. Add the broth (or water). Mix until a dough with no lumps forms.
- 3. When it's cool enough to touch, use your hands to divide it into 8 pieces. Cover them with a damp towel.
- 4. Heat a lightly greased large griddle. Dip your hands in cold water (to prevent sticking) and roll each dough piece into a ball. Using your fingers, make an indentation in the center of each.
- 5. Push a teaspoon each of beans and cheese into each ball. Pinch the dough around the filling to enclose it.
- 6. Flatten each ball to 1 inch thick between your palms.
- 7. Cook them on the griddle until crisp, about 3 minutes a side.
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Check it out »#60-minutes-or-less #time-to-make #course #cuisine #preparation #flat-shapes #breads #vegetarian #south-american #dietary #colombian
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