ARABIC CURRY - CHICKEN OR LAMB SALONA
This is a light, mildly spicy chicken, tomatoe based curry. You may add red chili powder or fresh chilies if a spicier dish is required. Arabic spices maybe swapped with garam masala.
Provided by Muna S.
Categories Curries
Time 16m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil.
- Toss all the spices in the oil stir continuously, until spices' aromas are enhanced.
- Brown chicken legs in oil and spices.
- Add onions, garlic and ginger, stirring every 1 minute until onions are translucent.
- Add diced & skinned tomatoes and allow them to wilt.
- Add water, enough to cover all the ingredients.
- Allow dish to boil on a medium heat for 4 mins.
- Add potatoes and top with water if all ingredients are not, just, immersed in liquid.
- Cook on a medium high heat for another 20 mins.
- Turn off the stove and immediately sprinkle with coriander, stir and serve with rice or a flat bread.
Nutrition Facts : Calories 500.4, Fat 27.4, SaturatedFat 6.7, Cholesterol 138.6, Sodium 145.5, Carbohydrate 28.9, Fiber 4.3, Sugar 4.4, Protein 34.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love