This was great for our 1st barbecue of the season! It is delicious! Serve with herbed rice for the glaze and a delicious green salad. Found on Land O' Lakes.
Provided by Manami
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat gas grill on medium or charcoal grill until coals are ash white.
- Meanwhile, melt butter in 1-quart saucepan until sizzling; add onion.
- Cook over medium heat until onion is softened (1 minute).
- Stir in all remaining glaze ingredients.
- Set aside.
- Combine oregano, salt, pepper, and crushed red pepper flakes in small bowl.
- Rub on both sides of chicken breasts.
- Place chicken onto grill.
- Grill, turning once, until chicken is no longer pink and juices run clear when pierced with a fork (15 to 20 minutes).
- Brush chicken with glaze during last 5 minutes of grilling.
- Cook remaining glaze in 1-quart saucepan over medium heat until it comes to a boil, stirring constantly.
- Serve warm glaze over chicken.
Nutrition Facts : Calories 187.6, Fat 4.3, SaturatedFat 2.2, Cholesterol 73.4, Sodium 240.3, Carbohydrate 10, Fiber 0.3, Sugar 9.1, Protein 26.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #fruit #poultry #vegetables #dinner-party #chicken #spicy #citrus #lemon #meat #chicken-breasts #onions #taste-mood
You'll also love