APPLESAUCE BREAD

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This recipe contains quite a bit of applesauce, which provides natural sweetness so you use less sugar. As a bonus, it also allows for a minimal amount of oil to be used. Sherry Craw - Mattoon, Illinois From Taste Of Home Healthy Cooking

Provided by The Daycare Lady

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup sugar
1 1/2 teaspoons ground cinnamon, divided
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon ground nutmeg
2 egg whites
1 egg
1 1/4 cups unsweetened applesauce
1/4 cup canola oil
3 tablespoons nonfat milk
1/4 cup packed brown sugar

Steps:

  • In a large bowl, combine the flours, sugar, 1 teaspoon cinnamon, baking soda, salt, baking powder and nutmeg. In a small bowl, whisk the egg whites, egg, applesauce, oil and milk. Stir into dry ingredients just until moistened.
  • Transfer to a 9-in. x 5-in. loaf pan coated with cooking spray. Combine brown sugar and remaining cinnamon; sprinkle over the top.
  • Bake at 350° for 50-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (16 slices).

Nutrition Facts : Calories 137.8, Fat 4, SaturatedFat 0.4, Cholesterol 13.3, Sodium 177.7, Carbohydrate 23.6, Fiber 1.5, Sugar 9.8, Protein 2.8

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