APPLE YOGURT SHAKE

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Apple Yogurt Shake image

Make and share this Apple Yogurt Shake recipe from Food.com.

Provided by Dancer

Categories     Shakes

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3 apples, peeled
1 cup apple juice
1 cup milk
1 cup plain yogurt
3 tablespoons honey

Steps:

  • Cut apples into quarters.
  • Remove the seeds and cut into small pieces.
  • Put all ingredients in a blender and puree.
  • Pour into glasses and serve chilled.

Nutrition Facts : Calories 207.2, Fat 4.5, SaturatedFat 2.7, Cholesterol 16.5, Sodium 61.6, Carbohydrate 40.2, Fiber 2.6, Sugar 33.3, Protein 4.5

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