APPLE SWEET POTATO SCALLOP

Apple Sweet Potato Scallop image

This is the perfect side dish on a chilly Autumn evening. The apples give it just the right amount of sweetness, and it smells heavenly cooking. I actually cooked this in a smaller oval casserole dish and used 2 sweet potatoes and 3 apples, so obviously the amounts are very flexible. Just reduce the other ingredients and make sure you use enough OJ so that it covers about 2/3 of the sweet potatoes and apples. Yum! I got this wonderful recipe from my friend Shell Marr.

Provided by Kree6528

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

6 apples, peeled and sliced (if your apples are small you may want at least one more)
6 sweet potatoes, peeled and sliced
1 cup orange juice
1 grated orange, zest of
1 teaspoon cinnamon
1 cup crushed corn flakes or 1 cup breadcrumbs
nonstick cooking spray

Steps:

Spray a 9x13-inch baking dish with non-stick cooking spray.
Place alternate layers of sweet potatoes and apples in baking dish, ending with apples.
Pour orange juice and zest over mixture and sprinkle with cinnamon.
Bake, covered with foil, in preheated 375 degree oven for 40 minutes.
Remove foil, top with crushed cereal or bread crumbs, and spray with non-stick cooking spray.
Bake 15 to 20 minutes more until brown.

Nutrition Facts : Calories 220, Fat 0.4, SaturatedFat 0.1, Sodium 107.1, Carbohydrate 53.9, Fiber 7.6, Sugar 23.7, Protein 3

*** Explore more Apple Sweet Potato Scallop Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #side-dishes #fruit #potatoes #vegetables #dinner-party #fall #holiday-event #vegetarian #dietary #thanksgiving #seasonal #comfort-food #free-of-something #apples #taste-mood #4-hours-or-less