APPLE SPINACH SALAD

Apple Spinach Salad image

Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 14

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Ingredients

2 cups fresh spinach, torn
1 medium apple, chopped
2 bacon strips, cooked and crumbled
2 red onion slices, separated into rings
2 tablespoons chopped nuts
DRESSING:
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1/2 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1/4 teaspoon chili powder
1/4 teaspoon pepper
Dash hot pepper sauce

Steps:

In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing.

Nutrition Facts : Calories 268 calories, Fat 15g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 144mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

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