Healthy, high-fiber bran muffins with a twist from the normal raisins. From The Smart Baking Cookbook, by Jane Kinderlehrer.
Provided by Roosie
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF and grease or line a 12-cup muffin tin.
- In a large bowl, beat together the eggs, oil, buttermilk/yogurt, molasses, and honey.
- Stir in the wheat bran.
- In medium bowl, mix together the pastry flour, oats, baking powder, baking soda, cinnamon, ginger, and nutmeg.
- Stir the flour mixture into the bran mixture, being careful not to overmix.
- Fold in the apple and pecans.
- Spoon the batter into muffin tin and bake 20 to 25 minutes, or until toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 172.5, Fat 7.2, SaturatedFat 0.9, Cholesterol 36.1, Sodium 201.6, Carbohydrate 24.6, Fiber 3.8, Sugar 8.2, Protein 5
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