APPLE OATMEAL SHAKE

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Apple Oatmeal Shake image

Another quick breakfast drink. When there's no time for nothing else, but still getting all the vitamins you need for the day. Deliciossso!!!

Provided by Ms. Ayons dishes

Categories     Beverages

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 green apples, cubed
2 red apples, cubed
1 cup oatmeal
1 tablespoon real honey
4 cups milk
ice cube, to taste
1 apple, sliced

Steps:

  • Add in blender cored and cubed apples, oatmeal, honey, ice cubes and milk.
  • Blend well.
  • Pour into large tall glass.
  • Decorate with sliced apples.

Nutrition Facts : Calories 339.6, Fat 10.5, SaturatedFat 5.8, Cholesterol 34.2, Sodium 122.3, Carbohydrate 53.1, Fiber 6.1, Sugar 22.5, Protein 11.7

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #beverages     #fruit     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-in-something     #apples

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