APPLE OATMEAL (CROCK-POT)

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Apple Oatmeal (Crock-Pot) image

I liked this as a change from regular oatmeal - and it is ready when you wake up! Although the original recipe uses wheat berries, I used oat bran with great results. Recipe source: The Healthy Slow Cooker

Provided by ellie_

Categories     Breakfast

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups steel cut oats
1/2 cup oat bran or 1/2 cup wheat berries
2 apples, peeled, cored and chopped
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
3 1/2 cups water
1 cup cranberry juice or 1 cup apple juice
toasted walnuts (optional)
wheat germ (optional)

Steps:

  • In a slow cooker, combine oats, wheat berries, apples, cinnamon and vanilla.
  • Stir in water and juice.
  • Cover and cook on low for 8 hours or overnight.
  • Stir well.
  • Top with walnuts and/or wheatgerm or your favorite toppings.

Nutrition Facts : Calories 219.2, Fat 3.4, SaturatedFat 0.6, Sodium 5.2, Carbohydrate 43.3, Fiber 6.5, Sugar 9.9, Protein 8.1

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