APPLE OAT-QUINOA GRANOLA
Delicious, low-fat, high-fiber, and super-easy to make.
Provided by Breanna Bourke
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 2h15m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.
- Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.
- Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.
- Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.
- Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.
- Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 21.2 g, Fat 6.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 3.2 g, Sodium 7 mg, Sugar 8.1 g
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