APPLE MEAT LOAF

Apple Meat Loaf image

"This is a little twist on the great meatloaf my mom made when I was a kid," says Deborah Williams of Peoria, Arizona. "The apple gives it a bit of a sweet flavor and helps keep it moist."

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 3 servings.

Number Of Ingredients 11

Ingredients

1 small onion, finely chopped
2 teaspoons butter
3/4 cup shredded peeled apple
1/2 cup soft bread crumbs
1 egg
4 teaspoons ketchup
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
Dash ground allspice
3/4 pound lean ground beef (90% lean)

Steps:

In a small skillet, saute onion in butter until tender. In a large bowl, combine the apple, bread crumbs, egg, ketchup, mustard, salt, pepper and allspice. Stir in onion. Crumble beef over mixture and mix well. Shape into a 6x5-in. loaf., Place in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 40-45 minutes or until no pink remains and a thermometer reads 160°.

Nutrition Facts : Calories 259 calories, Fat 12g fat (5g saturated fat), Cholesterol 143mg cholesterol, Sodium 663mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 1g fiber), Protein 24g protein.