When I became diabetic, a good friend, gave me some cookbooks to help me. Most of the recipes seem like regular recipes to me. This one does not called for any changes from regular ingredients. From Fix-It and Forget-It Diabetic Cookbook. Start with a 4 quart slow cooker.
Provided by Sharon Colyer @Cmom02
Categories Hot Drinks
Number Of Ingredients 5
Steps:
- Reconstitute the apple juice/cider concentration, according to package directions.
- Pour juice/cider into slow cooker. Add tea powder, honey, and cinnamon. Stir to blend.
- Heat on LOW 1-2 hours. Stir well, before serving, since cinnamon tends to settle on the bottom. (Also, could use cinnamon sticks for stirrers, which also could impart extra flavor-optional.)
- Nutrition: One serving 66 cal, 0 fats, 0 chol, 8 mg sod, 16 g carb, 0 fiber, 0 protein, 16 g sugars. Exchange List Values: 1.0 Fruit
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