APPLE DUCK BREASTS
Make and share this Apple Duck Breasts recipe from Food.com.
Provided by Boomette
Categories Apple
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- With the tip of a knife, do incisions like a checkerboard on the skin of the duck breasts, but DO NOT touch the flesh. In a large non-stick skillet, brown the breasts at high heat 4-5 minutes on each side, beginning with the skin side. Put the breasts in a not too deep ovenproof dish and keep cooking in a preheated oven of 350 F for about 8 minutes or until the flesh of the duck is slightly pink inside.
- Meanwhile, deglaze the skillet by keeping 2 tablespoon of the grease. Add shallots and apples at medium heat, stirring from time to time, for about 3 minutes or until apples are golden. Pour apple juice in the skillet scraping the bottom with a wood spoon to remove the browned bits. Cook for 5 minutes or until liquid has reduced by half. Add rosemary and stir. Add salt and pepper.
- When ready to serve, slice the duck breasts in bias ( / ) Distribute the slices in the plates and coat with the sauce.
Nutrition Facts : Calories 90.6, Fat 0.2, Sodium 5.3, Carbohydrate 22.9, Fiber 1.8, Sugar 17.3, Protein 0.6
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