APPLE CRUMBLE
This is a simple low sugar version of a crustless apple crumble. Changing the type of apples will also allow for different flavors and textures. I have used Golden Delicious apples mixed with Empire apples and have been very pleased.
Provided by Jauxell
Categories Pie
Time 1h5m
Yield 1 Pie, 8 serving(s)
Number Of Ingredients 13
Steps:
- Toss the sliced apples in the lemon juice as your are cutting them.
- Combine the barley flour and cinnamon with the apple mixture.
- Place in a 9 inch pie plate and dot the top with butter.
- Combine the flax seeds, wheat germ, oats, almonds, flour, sugar, and cinnamon in a bowl and stir together.
- Stir in the canola oil to make it look like crumbles. You can add some water if it's not moist enough.
- Place the crumble topping on the pile of apples in the pie plate.
- Bake at 350°F for 50 minutes.
Nutrition Facts : Calories 193.6, Fat 8.8, SaturatedFat 1, Cholesterol 1.3, Sodium 26.8, Carbohydrate 27.9, Fiber 5.3, Sugar 14.6, Protein 3.8
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