APPLE CINNAMON GRANOLA
I adapted my own version of this from 3 or four other recipes. I wanted a low fat, low cal granola so this is what I came up with. This version isn't real sweet but it has an excellent flavor. I wanted my granola pretty crunchy so I left it in the oven for almost 90 minutes. The only thing is, you have to keep a close eye on it or it could burn. For the first 60 minutes I stirred it every 10-15 minutes. For the last 30 minutes I stirred it about every 5.
Provided by Lacy S.
Categories Breakfast
Time 1h40m
Yield 1/2 cup, 14 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees.
- Combine oats, cinnamon, and pecan pieces.
- In a seperate bowl combine honey, egg whites, and applesauce.
- Pour honey mixture over oats and stir to combine.
- Place granola on baking sheet and place in oven for 60-90 minutes. Stir every 10-15 minutes.
- Remove granola from oven when it is crunchy.
- Cool and stir in dried fruit.
- Store in ziploc bags or seal with a food sealer.
Nutrition Facts : Calories 235.4, Fat 8, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 35.9, Fiber 4.5, Sugar 11, Protein 7.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#lactose #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #granola-and-porridge #breakfast #lunch #snacks #fruit #easy #nuts #grains #dietary #gifts #inexpensive #free-of-something #apples #pasta-rice-and-grains #to-go #camping #number-of-servings #4-hours-or-less
You'll also love