APPLE-BALSAMIC PORK CHOPS

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Apple-Balsamic Pork Chops image

When I want to get dinner on the table, I look for recipes that meet my EFF standards-easy, fast and frugal. These sweet and delicious Apple-Balsamic Pork Chops score on all three counts. -Jami Wells, Boise, Idaho

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons olive oil
1/4 cup apple cider or juice
1 cup reduced-sodium chicken broth
1/4 cup apple jelly
2 teaspoons balsamic vinegar
1 tablespoon butter

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet brown chops in oil. Remove and keep warm., Add apple cider to the skillet, stirring to loosen browned bits from pan. Stir in the broth, jelly and vinegar. Bring to a boil; cook until liquid is reduced to 1/3 cup., Return chops to the skillet. Cover and simmer for 8-10 minutes or until meat is tender, turning once. Add butter and stir until melted.

Nutrition Facts : Calories 298 calories, Fat 13g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 499mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

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