APPALICIOUS APPLE LASSI

Appalicious Apple Lassi image

Make and share this Appalicious Apple Lassi recipe from Food.com.

Provided by Charishma_Ramchanda

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 small apples, washed,peeled,and grated
2 cups plain fat-free yogurt
1/2 teaspoon fresh lime juice
2 1/2 cups cold water
3 tablespoons sugar
crushed ice, as required

Steps:

Blend the yogurt, sugar and cold water together in a blender.
Add the limejuice and apple to the lassi.
Blend again.
Put crushed ice in glasses.
Pour lassi over it and serve.

Nutrition Facts : Calories 132.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 97.8, Carbohydrate 26.2, Fiber 1.3, Sugar 24.4, Protein 7.2

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