ANA GOURMET: CINNAMON PUMPKIN BUNDT CAKE
A dense, spicy pumpkin bunt cake so good it has to be fattening, but it's not ;). Made with healthy, filling oat bran, pumpkin purée, whole wheat flour, apples and real maple syrup, it's high in nutriens, vitamins and minerals (not to mention fiber) and low in calories, making it perfect for the dessert savvy ana or health nut.
Provided by Chef Roxanne D.
Categories Dessert
Time 1h40m
Yield 1 10 inch bunt cake, 16 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven at 325°F Lightly grease a 10 inch bunt pan with cooking spray and set aside.
- Combine and mix the dry ingredients in a bowl and set aside.
- In a seperate large mixing bowl, combine and mix the wet ingredients.
- Finely dice the apples and mix the peices with the 1/2 teaspoon of cinnamon in a small bowl and set aside.
- Add the dry ingredients to the wet ingredients little by little and mix with electric mixer, scraping down the sides of the bowl with a rubber spatula if necessary. Mix until all of the ingredients are incorporated and moist. Stir in the diced apple with a spoon.
- Pour the batter into the prepared bunt pan and bake it in the pre-heated oven for 80 - 90 minutes, or until toothpick inserted in centre comes out clean. Remove the cake from the oven and let it cool for 20 minutes, then remove from pan and place on wire rack to finish cooling. Slice and serve.
Nutrition Facts : Calories 95.1, Fat 1.1, SaturatedFat 0.2, Sodium 324.8, Carbohydrate 22.5, Fiber 3.9, Sugar 7, Protein 4
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