AMARA VEGGIE BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Amara Veggie Burgers image

According to a Providence Journal article, Amara's was a natural food and vegetarian restaurant on Wickenden Street, back in the days before Providence was a major culinary city, and before natural foods became popular. One reader wrote in to the Projo asking for this recipe and one other. I clipped the recipe months ago, and have been meaning to try it out. Serving size & cook time are guesses based on my past veggie burger-making experience.

Provided by Kris B.

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups rice (cooked)
2 tablespoons peanut butter or 1 egg
1/2 cup whole wheat flour
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup grated carrot
1/4 cup chopped green pepper

Steps:

  • Put together in patties and fry or bake.
  • Yeah, that's all the Projo gave for directions.

Nutrition Facts : Calories 556.4, Fat 13.8, SaturatedFat 2.1, Sodium 44.7, Carbohydrate 94.7, Fiber 6, Sugar 1.6, Protein 14.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #lunch     #main-dish     #rice     #vegetables     #easy     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #sandwiches     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less