A.M. RUSH ESPRESSO SMOOTHIE
Want an early morning pick-me-up that's good for you, too? Fruit and flaxseed give this sweet espresso a nutritious twist. -Aimee Wilson, Clovis, California
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a blender, combine all the ingredients; cover and process until blended, 1-2 minutes. Pour into a chilled glass; serve immediately.
Nutrition Facts : Calories 148 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.
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