ALZHEIMER'S-FIGHTING SPINACH-WALNUT-CITRUS SALAD

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ALZHEIMER'S-FIGHTING SPINACH-WALNUT-CITRUS SALAD image

Categories     Salad     No-Cook     Quick & Easy     Healthy     Lettuce

Number Of Ingredients 12

Dressing:
1 tbsp olive oil
1 tbsp white wine vinegar
1 tsp honey
Dash of cayenne pepper
Salt and freshly ground black pepper (optional)
Salad:
1 large bunch spinach, washed and trimmed
1/4 cup walnut halves, raw or pan-roasted
1/2 orange, cut into segments
1/2 grapefruit, cut into segments
2 green onions, chopped

Steps:

  • Combine oil, vinegar, honey and cayenne pepper; mix well. Season to taste with salt and pepper if desired. Toss spinach with dressing and walnuts. Arrange orange and grapefruit sections on top and garnish with green onions.

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