Steps:
- chop onion and crush garlic, chop celery and carrots, courgettes and parsnips into smallish bits, sweat the whole lot in a pan until softish. (sorry, I cook by eye. recipes a bit useless). Make up some meatballs as you like them. Brown to seal. Place onto the vegetables. Add good amount of tomato puree, salt (not too much), mixed spice, turmeric, cayenne pepper to taste, ground pepper and pour in stock. For extra authenticity, crush and put in one dried lime. Two - three cups of red lentils. Simmer until lentils done and meatballs firm. Keep tasting.
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