ALMOST FAT FREE TURKEY MEATLOAF

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I absolutely love this recipe for turkey meatloaf! It is a very easy recipe and if you have children they'll love helping to squish everything together with their hands! It's almost fat free, packed with protein and delicious! I like to eat mine with fire roasted mushrooms. 99% fat free ground turkey can taste a bit dry so having...

Provided by Laura Hinkeldey

Categories     Meatloafs

Time 40m

Number Of Ingredients 7

1.2 lb honeysuckle white 99% fat free ground turkey
1 large egg
1 Tbsp less sodium worcestershire sauce
1/2 c italian seasoned panko bread crumbs
1/2 - 1 Tbsp onion powder
1 Tbsp mrs. dash original
2 Tbsp ketchup

Steps:

  • 1. Preheat oven to 400 and line a baking pan with foil
  • 2. In a medium bowl mix together the ground turkey, egg, and Worcestershire (I actually find that hands are the best mixing tool in this recipe!)
  • 3. Add in seasonings and bread crumbs.
  • 4. Mix until combined
  • 5. Spray foil lined baking sheet with cooking spray. Place the big ball of meat in the middle and form it into a rectangle.
  • 6. Spread the ketchup over the top. Note: Experiment with toppings here! I've used tomato sauce, pesto, and garlic butter before and it came out yummy each time!
  • 7. Optional: place vegetables around meatloaf in pan
  • 8. Place in preheated oven and cook for 20-25 minutes. Meat thermometer should read at least 160°F when inserted in the middle.
  • 9. Slice and enjoy!

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