ALMOND, RAISIN & POPCORN TRAIL MIX

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Almond, raisin & popcorn trail mix image

Store this nut, raisin and popcorn trail mix in an airtight container and grab a handful for a healthy snack when you're peckish or out and about

Provided by Good Food team

Categories     Snack

Time 8m

Number Of Ingredients 5

1 tsp rapeseed oil
15g popcorn kernels
50g raisins
45g whole almonds (ideally skins on)
25g puffed wheat

Steps:

  • Heat the oil in a small pan, add the corn, cover and cook for 2-3 mins or until all the kernels pop. Tip into a bowl, leave to cool, then stir in the raisins, almonds and puffed wheat. Store in an airtight container.

Nutrition Facts : Calories 99 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.02 milligram of sodium

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