ALLSPICE MEATBALL STEW
This stew has an exotic spicy flavor that I liked. Try it if you want to take a walk on the wild side. Freezes well.
Provided by ratherbeswimmin
Categories Stew
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot, add the meatballs, green beans, carrots, beef broth, Worcestershire sauce, allspice, and cinnamon; stir to combine.
- Bring mixture to a boil; lower heat, cover, and simmer for 10 minutes.
- Add in the undrained tomatoes; stir to combine.
- Return mixture to boiling; lower heat and simmer, covered for 5-10 minutes or until the vegetables are crisp-tender.
- Season with salt and pepper to taste, if desired.
- To freeze: Place in a rigid container.
- To reheat: Thaw and heat through.
Nutrition Facts : Calories 63.9, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.5, Sodium 684.9, Carbohydrate 13, Fiber 3.2, Sugar 7.1, Protein 3.3
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