MUSHROOM CREAM CHICKEN

Mushroom Cream Chicken image

"This special dish stars wonderfully tender chicken smothered in a delicious mushroom cream sauce," writes Marian Slattery of Whitewater, Wisconsin. "It tastes like you fussed, but it's really simple to prepare."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

2 boneless skinless chicken breast halves (1/2 pound)
3 tablespoons all-purpose flour, divided
2 teaspoons butter
1 teaspoon olive oil
1 cup sliced fresh mushrooms
1 tablespoon sliced green onion
1 garlic clove, minced
3/4 cup chicken broth
1/2 cup Madeira wine or additional chicken broth
1 tablespoon fat-free half-and-half

Steps:

Flatten chicken to 1/4-in. thickness. Dredge in 2 tablespoons flour. In a nonstick skillet, brown chicken in butter and oil over medium heat for 2-3 minutes on each side or until juices run clear. Remove chicken and set aside., In the same skillet, saute the mushrooms, green onion and garlic for 2 minutes or until tender. Sprinkle with remaining flour and stir to blend. Gradually add broth and broth and wine or additional broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add the cream. Return chicken to skillet. Cook for 2-3 minutes or until chicken is heated through (do not boil).

Nutrition Facts : Calories 327 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 457mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges