AIR FRYER HUSH PUPPIES

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Air Fryer Hush Puppies image

Forget about deep frying, and give your hush puppies a light update using an air fryer. They're just a bit denser in texture than deep frying, and look for a subtle hint of heat. They're the perfect sidekick to fried fish or shrimp, but they're equally good with a drizzle of honey.

Provided by lutzflcat

Categories     Side Dish     Hushpuppie Recipes

Time 25m

Yield 12

Number Of Ingredients 11

nonfat cooking spray
1 cup yellow cornmeal
¾ cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon salt
¼ teaspoon cayenne pepper, or more to taste
¼ teaspoon garlic powder
2 tablespoons minced onion
2 tablespoons minced green bell pepper
¾ cup low-fat buttermilk
1 large egg

Steps:

  • Preheat an air fryer to 390 degrees F (198 degrees C) according to manufacturer's instructions. Line the bottom of the air fryer basket with aluminum foil and spray with nonfat cooking spray.
  • Stir cornmeal, flour, baking powder, salt, cayenne, and garlic powder together in a large bowl. Mix in onion and bell pepper.
  • Whisk buttermilk and egg together in a separate bowl. Stir into cornmeal mixture. Let mixture rest for 5 minutes.
  • Drop cornmeal mixture into the foil-lined basket using a 2-tablespoon cookie scoop, making sure not to have them touching each other. Coat with nonfat cooking spray.
  • Cook in the preheated air fryer until golden brown, crispy, and cooked through, 9 to 10 minutes. Serve hot.

Nutrition Facts : Calories 85.4 calories, Carbohydrate 16.3 g, Cholesterol 16.4 mg, Fat 0.9 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 181.4 mg, Sugar 1.1 g

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