AIR FRYER CHICKEN TENDERS -- NO BREADING | EVERYDAY FAMILY COOKING

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Air Fryer Chicken Tenders -- No Breading | Everyday Family Cooking image

For a low-carb meal, try air fryer chicken tenders with no breading! Crispy on the outside, juicy on the inside, & simply delicious.

Provided by @MakeItYours

Number Of Ingredients 14

1 pound chicken tenders
1 ½ tablespoons olive oil
1 tablespoon smoked paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon kosher salt
1 teaspoon ground black pepper
½ - 1 teaspoon cayenne pepper, to taste
½ teaspoon dried oregano
½ teaspoon dried basil
Lemon wedges, for serving
Buffalo sauce
Honey sriracha sauce

Steps:

  • Preheat the air fryer to 400 degrees F.
  • Pat chicken tenders dry with paper towels, then place in a large mixing bowl. Drizzle with olive oil and toss to coat completely.
  • Mix the seasonings together in a small bowl, then sprinkle evenly over the chicken tenders.
  • Air fry the chicken tenders for 10-12 minutes, flipping once halfway through the cook time, until they are cooked through and golden on the outside.
  • Serve with lemon wedges and your favorite dipping sauce, if desired.

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