AIR FRIED SUNFISH
Make and share this Air Fried Sunfish recipe from Food.com.
Provided by Tom G
Categories < 15 Mins
Time 15m
Yield 8 Fillets, 2 serving(s)
Number Of Ingredients 7
Steps:
- Put fish fillets and buttermilk in a resealable plastic bag, let soak for 30 minutes.
- Mix the next 3 ingredients and sprinkle over both sides of the fish.
- Dredge the fillets in the panko in a 9" pie pan or other shallow dish.
- Spray the inside of the basket, place the fish in the basket and spray the fish.
- Air fry at 350 degrees for 10 minutes or until golden brown (check occasionally after 5 minutes).
Nutrition Facts : Calories 925, Fat 8.8, SaturatedFat 2.2, Cholesterol 400.9, Sodium 890.2, Carbohydrate 28.2, Fiber 1.8, Sugar 7.7, Protein 172.7
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